Sweet Potato Pizza Crust Vegan & Gluten-Free


Sweet Potato Pizza Crust
Vegan & Gluten-Free

This vegan, gluten-free sweet potato pizza crust is as nourishing as it is flavorful. Steamed sweet potatoes are mixed with oat flour, a bit of almond meal, a chia egg, olive oil, apple cider vinegar, and a zesty array of spices. Then, the mixture is plopped on a pizza pan, spread into a circle, and nudged into a toasty oven. The crust puffs as it bakes thanks to the apple cider vinegar, and the seasonings create the most wonderful aroma.

Sweet potato, sweet potahto. No matter your choice of pronunciation, sweet potatoes speak our bodies’ health language. They’re rich in Vitamins A, C, and B6, and packed with fiber, manganese, and potassium. Plus, they’re absolutely delicious and rock that vivacious orange hue year-round. And who doesn’t get down with vitamin-rich vivaciousness

Steamed sweet potatoes are mixed with oat flour, a bit of almond meal, a chia egg, olive oil, apple cider vinegar, and a zesty array of spices. Then, the mixture is plopped on a pizza pan, spread into a circle, and nudged into a toasty oven. The crust puffs as it bakes thanks to the apple cider vinegar, and the seasonings create the most wonderful aroma.

Course Crust: Pizza
Cuisine: Gluten-Free, plant-based, Vegan
Prep Time: 20 minutes
Cook Time: 1 hour
Total Time: 1 hour 20 minutes
Servings: 1 large pizza crust or 2 medium crusts (approximately 4 people)
Author: Ashley

Ingredients
                   5 1/2 cups (28 ounces) peeled and small-cubed sweet potatoes
                   1 tablespoon chia seeds
                   3 tablespoons water
                   1 1/4 cup gluten-free oat flour
                   1/4 cup almond meal
                   1 tablespoon olive oil
                   1 tablespoon apple cider vinegar
                   1 teaspoon dried basil
                   1 teaspoon dried oregano
                   1 1/4 teaspoons garlic powder
                   1/2 teaspoon fine-grain sea salt
                   Pinch of chili flakes

Instructions
1.              Be sure to measure out 5 1/2 cups of sweet potato cubes (i.e., don't estimate based on the number of potatoes). Steam the sweet potato cubes in a steamer or over the stove for 30 minutes or until fork-tender.
2.              Add the chia seeds and water to a small bowl, whisk with a fork, and let stand at room temperature for 10 minutes to create a chia egg.
3.              Preheat oven to 400F.
4.              Add the steamed sweet potatoes to a large mixing bowl and mash them.


Full Recipe: Click Here

Created: BANKHEALTHY

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